Remedial/Sports Massage

Remedial Massage is a type of massage that searches the body for damaged, knotted, tense or stiff muscles then treats them. Book your appointment today.

Remedial/Sports Massage Overview

close up of male massage therapist's hands holding pressure on a client's lower hamstring trigger point
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Remedial Massage is a type of massage that searches the body for damaged, knotted, tense or stiff muscles then treats them. A Remedial Massage Practitioner will aim to do this by releasing the tight muscles using a variety of techniques such as soft tissue massage, deep tissue massage, trigger point therapy, myofascial release, joint mobilizations and Proprioceptive Neuromuscular Facilitation (PNF stretching). The massage will focus on specific structures of the body such as muscles, joints, ligaments and tendons to release muscle tension, stimulate blood supply and increase joint range of motion.

   30 Minutes   

   Remedial/Sports   

 $60 

 30 Minutes      

   45 Minutes   

   Remedial/Sports   

 $85 

 45 Minutes      

   60 Minutes   

   Remedial/Sports   

 $110 

 60 Minutes      

   90 Minutes   

   Remedial/Sports   

 $165 

 90 Minutes      

Benefits of Remedial Massage

There are many benefits to remedial massage, especially with regular treatments. Here are just a few.

Pain Relief

Relaxes sore muscles, tendons and joints from either injury or chronic pain.

Improved Circulation

Increases blood flow to and toxins away from muscle tissue to promote healing.

Increased Mobility

Increases flexibility and range of motion of your muscles and joints.

Injury Prevention

Reduced the likelihood of getting injured from sports or physical activity.

Improved Performance

Improves performance for athletes and sporting enthusiasts.

Reduced Recovery Time

Allows the body to recover more quickly after exercise and physical activity.

Frequently Asked Questions